Therapy for ambitious & sensitive millennial women

Through an approach that integrates mind, body, and emotions, I specialize in helping high achieving and sensitive millennial women to break the cycle of depression, anxiety, burnout, and address work-life imbalances.

Together, we will create space for you to get in touch with yourself and your needs. In working with me, people find themselves having the confidence to make decisions that align with their values and lead to the desired change.

Start trusting yourself and feel how worthy you are.

I specialize in working with women, as I believe women have unique struggles in relation to the way we are conditioned to be givers, to show up perfectly and the myth that we must do it all.  I often work with women struggling with self-doubt & imposter syndrome in both life or business.  

I collaborate with high achievers to go from overwhelmed, burned out and depressed to grounded, confident and in alignment with themselves and their decisions.